These teachings are focusing on your internal wellbeing, regardless of your external situation. Anxiety, stress, or a lack of focus are all countered by what you will learn in this course. Essentially, we are looking at the very base level of how you are living your life. The benefit of altering the base is that all other aspects in your life will be affected by it.
People are too focused on trying to change things externally in the hope that by doing so they will change how they feel internally. You’ve got to look at this from another perspective. When you improve your internal wellbeing, you approach life in a different way which in itself massively improves the action you take allowing your external situation to flourish naturally.
When you enroll in this mindfulness course, you will receive:
Max has spent years learning about mindfulness and the power of living in the now. He now runs a popular YouTube channel on the topic and has authored two books based on mindfulness and meditation.
Practice mindfulness techniques with one of the leading VR apps, downloaded by over 150,000 users. You'll be guided through a relaxing meditation in each of our virtual 360° environments, from the calm and peaceful forest to the more externally thought-provoking Alexandra Palace scene.
A headset is required to experience the VR scenarios - if you don't already have one, we'll send you one when you enroll so that you can start your mindfulness meditation in VR straight away. Simply email us when you sign up and we'll send you a BlitzWolf VR headset. Contact us to request a different headset.
Our VR app is full of useful features to help you grow your mindfulness skills.
Develop your mindfulness skills in our beautiful 360° environments.
Our iPhone and Android VR-apps work with the majority of modern phones.
You're guided through different mindfulness techniques in the VR scenes.