Practice your Body Language

Practice your posture, hand gestures, eye contact, and more in this VR body language exercise.


Your posture, hand gestures, and eye contact convey meaning and affect the message you are trying to convey to the audience.

These elements of body language can help you make a powerful first impression, build authentic relationships, and influence and persuade people.

This practice exercise will teach you how to use body language in various settings and give you feedback on your performance. In some scenarios, you'll deliver a presentation and self-evaluate; in others, you'll be given tips for success.

By fully immersing yourself in the practice exercises, you will:

  • Improve your hand gestures, posture, positioning, and appearance
  • Develop your eye contact in a range of settings
  • Learn how to reduce nerves before a presentation
  • Learn how to open up your body and answer questions

Topics covered

  • Presentation skills
  • Body language
  • Gestures and posture


You can access the scenarios from virtual reality, if you have a VR headset.

  • Virtual Reality

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